[TOP 10] Best AB Rollers Reviews In 2022

10 Best Ab Rollers Reviews, Tips & Buying Guides

Are you looking for the Best Ab Rollers for your house? Look no further! You may check out our list for more details.

Nowadays, we have acknowledged the importance of protecting our body by working out and eating healthily. Therefore, besides trying to eat clean and reduce fat food, many people often choose to go to the gym or start training at home to strengthen their muscles. It depends on whether you want to work out outside to enjoy the beautiful sunshine or go to the gym to get motivated by other people, or you just want to stay at home and get your work out session done as soon as you have some free time. Everyone will figure the best way to suit their lifestyle and have a strong and lean body.

If you are on the way to find suitable workout equipment to train at home, and you don’t feel like an exercise bike or treadmill, but for something more portable, stronger, and still useful? Then maybe you should consider getting an ab roller machine. To be more precise, it is physically a wheel with handles on both sides for you to hold and push the roller back and forth to train the abs of your body, including shoulder, biceps, stomach, back, and thigh.

Sounds impressive, right? Do they actually help you that much group of abs with just a big wheel with handles? Then let’s take a look at this article, in which we show you different exercises you can do with ab rollers and how to choose the best ab rollers. After that, we will give you a list of the top 10 best ab rollers for you to have a whole view about various ranges of them, and hopefully, you can find yourself a suitable one.

Best AB Rollers
Best AB Rollers

[TOP 10] Best Ab Rollers Reviews In 2022

1. Fitnessery Ab Machine

Fitnessery Ab Roller - Home Gym Equipment Ab Wheel - Ab Roller Wheel Exercise Equipment for Abs Workout - Abs Roller Gym Equipment for Home - Ab Workout Equipment for Abdominal Exercise
  • Sculpt Your Abs: Fitnessery ab roller acts as your personal fitness trainer - helping you to build stronger and bigger six pack abs, burn calories, build muscle and improve your overall endurance. Your ab roller wheel comes with 3 free bonus gifts and life-time money back guarantee. Add to cart NOW to enjoy this abs cruncher in 48 hours with Amazon Prime.
  • Life-Time Money Back Guarantee: At Fitnessery, the overall health, fitness, and wellbeing of our customers have always been our top priority! To help ensure you receive a home workout equipment that you’re fully satisfied with, we’re offering our life-time risk free guarantee with every purchase.
  • 3 Free Bonus Gifts: Each purchase includes three incredible extras. 1) A comfortable knee pad for added knee support (value: $10). 2) Six Pack Abs Nutrition E-book (value: $20) for valuable diet, health, and fitness guidance. 3) Ultimate Ab Workout E-book (value: $20) for fitness training workout advice. EXCLUSIVE only to Fitnessery customers, you won’t find these high-value free gifts anywhere else!

In the list of best ab rollers, the existence of Fitnessery Ab Machine is undeniable because of many reasons as follows.

This ab roller machine frame is made of stainless steel, coming with the handles covered in the EVA foam to enhance your workout experiences. Moreover, there are some accessories in the package for you, such as knee pads set and two e-books of nutrients and ab workout. With a weight of 1.52 pounds, it is easy for you to bring this roller anywhere and workout anytime you want to. Additionally, it has a risk free guarantee for a lifetime, which means you can return it if you find it not useful and get your money back. Assembling this ab roller is no problem at all, you can definitely do it on your own and get it ready for your workout whenever you want to.

Here are some main benefits and drawbacks of Fitnessery Ab Machine, one of the most wonderful best ab rollers?


  • Risk-free guarantee for life time
  • Knee pads set and two e-books included
  • Stainless steel frame and handle core
  • Reasonable price


  • Self-assembling is required for this roller


2. Vinsguir Ab Roller

Vinsguir Ab Roller for Abs Workout, Ab Roller Wheel Exercise Equipment for Core Workout, Ab Wheel Roller for Home Gym, Ab Workout Equipment for Abdominal Exercise (Black&Red)
  • 【More Accessible & Hassle Free】The 3.2 inch dual-wheel ab roller offers extra support and stability compared to the common single ab wheel. Equipped with a knee pad, this ab roller wheel delivers comfortable workout experience and caring protection. Just embrace the freedom of more thrilling and challenging routines without the hassle of using resistance bands!
  • 【Grow Six Packs Faster & Safer】The Vinsguir abs wheel targets your abdominals, hip flexors and back muscles. With dedicated practice, this exercise wheel will speed up your core & low back strengthening while lessoning your risk of muscle injury.
  • 【Efficient Exercise Equipment】Unlike big gym machines, or heavy weight benches, dumbbells and the like, the Vinsguir ab wheel roller is portable size-wise -- a compact design that enables you to take it anywhere to exercise, be it your home, office, gym, or outdoors

It is no doubt that Vinsguir Ab Roller will be in the list of the best ab rollers, in terms of its price and design. Let me tell you more about it.

This best ab roller wheel has extra width and a special-grain design as well as the TPR material that makes it non-slip, at 3.1 inches, in order to bring you the perfect balance and steady work out experience. With the stainless steel handles covered in EVA rubber cotton, you will not have to worry about slipperiness or hurt during your workout. The load weight support of the Vinsguir Ab Roller can be up to 440 lbs, which makes it suitable for people at almost any weight.

When purchasing Vinsguir Ab Roller, you will get a free knee pad to protect your knees while working out with one of the best ab rollers. You will find it easy to assemble this roller, as it takes only a few minutes to install the stainless core, then the cover, and it’s ready. Thanks to its design, it is so portable that you will be able to carry and get your workout done at any place you want, and so do your friends and family.

Even though this is one of the best ab rollers, it will still have some benefits and drawbacks as follows


  • Extra wide design
  • Stable and steady
  • Weight load support up to 440 pounds
  • Budget-friendly


  • It would be better if it’s bigger


3. Perfect Fitness Ab Carver Pro

Perfect Fitness Ab Carver Pro Roller Wheel With Built In Spring Resistance, At Home Core Workout Equipment, Red
  • Ultra-wide ab roller with built-in resistance and ergonomic handles to help maximize results of ab roll-out exercises
  • Interior kinetic engine uses a carbon steel spring to provide resistance and amplify abdominal and arm workout
  • Ultra-wide wheel tread offers stability when carving left, right or center for targeted work on obliques

When you want something different from the other simple ones, then why don’t you take a look at Perfect Fitness Ab Carver Pro, one of the best ab rollers, widely loved because of its unique design?

What makes the product outstanding among the others is its handles, which are ergonomically designed to help you hold them more easily. Made of carbon steel, with the extra-wide wheel, this ab roller is very strong and steady. Moreover, the knee pads are also well designed, with two separate high-density knee pads at the standard size, connected together in order to give enough space for your knees as well as cause no slip when you push the roller. With the size of 9 inches x 7.9 inches x 9 inches and weight of 5.52 pounds, this best ab wheel is easy for you to bring it anywhere in your house and start your workout session.

A free workout program for 21 days and one-year warranty is what comes together as an extra gift for you when purchasing Perfect Fitness Ab Carver Pro.

Just as the others, this ab roller also has some benefits and drawbacks listed below.


  • Comes with spring that is more resistant
  • Handles that are ergonomically designed
  • Light and portable


  • Back rolling is not smooth
  • Weight load support only at 250 pounds


4. Kansoon Ab Wheel Fitness Roller

Ab Roller Wheel Exercise Equipment - 3/4 Ab Wheel Innovative Ergonomic Abdominal Roller Ab Workout Equipment - Ab Roller for Home Gym - Ab Machine for Ab Trainer -Abs Roller with Knee Pad
  • ★ Comfortable Non-slip Handle: Our ab roller wheel has thick and eco-friendly rubber foam, soft and comfortable and elastic. The home exercise equipment can minimize hand fatigue while maintaining no slip even in the most sweaty movements. Plus, a comfortable knee pad gives you a better fitness experience.
  • ★ Safe and Stable: The ab wheel has wide and thick bearing roller, good elasticity, wear resistance and pressure resistance without noise. Abdominal workout equipment is anti-skid stripe on the rear wheel, wear-resistant and non-slip. The abs roller has removable bearing solid nut, solid material, safe and practical. The standalone brake can significantly improve workout safety and enable a wide variety of workouts at the different range on demand.
  • ★ Ergonomic Patent Pending 3-Wheels System: Triangular structure provide excellent overall rolling motion stability. Perfect fitness system for beginners and advance use challenging difficult variations.

If you are looking for something strong and unique that can’t be mistaken with other best ab rollers, then you should consider the Kansoon Ab Wheel Fitness Roller. Rather than only one big wheel, this roller comes with 4 separate wheels, connected by a top handle. Thanks to its design, this best ab roller 2020 is super stable and non-slip, so you will have the most comfort while working out.

The weight load support of the Kansoon Ab Wheel Fitness Roller is up to 400 pounds, which makes it suitable for users of any weight. In addition, its frame is made of steel, its handles are from built-in thick alloy and its handles are covered in soft rubber grips, so it will cause you no inconvenience to hold and push. Additionally, this roller can work well on different surfaces, from hardwood floors to tiled floors, so you do not have to worry if it will affect your floors. A knee pad is included to protect your knees while working on the back, abdominal, biceps, and chest muscles.

Here are some benefits and drawbacks of the Kansoon Ab Wheel Fitness Roller.


  • Weight load support up to 400 pounds
  • Unique four-wheel design provides support
  • Has ergonomic comfort handles


  • Unwanted sound from the wheels during usage
  • No exercise book or program included in package


5. GYMENIST Ab Wheel Roller

GYMENIST Abdominal Exercise Ab Wheel Roller with Foam Handles, Great Grip, Double Wheels, Top Professional Quality (Blue)
  • Dual Double Wheels for Stronger Stability and Smoother Workout Will Give You Better Results
  • Great SOFT FOAM HANDLES for a easy and comfortable grip to prevent slippage
  • Strengthen your Core Body Muscles Abdominal, Arms, Back, Shoulders, Core ans SixPack

The GYMENIST Ab Wheel Roller is definitely one of the best ab rollers for you to consider getting for yourself and your family in terms of many reasons.

You will love the various choices of colors this ab roller offers you, ranging from blue, pink, purple, to white and red. Therefore, you can choose one color that suits your other devices, and get it as a gift for your friends and family members. Made of plastic and metal, GYMENIST Ab Wheel Roller has handles covered in high-quality foam and dual wheels attached together instead of only one wheel in order to give you the best and most stable workout experience ever. With its lightness, only 1.2 pounds, it will be portable to bring along and workout anytime you want to. This best ab wheel will be the most suitable equipment for you to get for your training session of abdominal, back, thigh, and chest muscles. At this reasonable price, you may not find any roller better than GYMENIST Ab Wheel Roller.

The GYMENIST Ab Wheel Roller also has some benefits and drawbacks listed as follows


  • Light and portable
  • Various choices of colors: blue, pink, purple, white, and red
  • Two attached wheels design


  • Made mainly of plastic
  • Low weight load support
  • Need to be assembled


6. Elite Sportz Equipment Ab Wheel Roller Pro

Elite Sportz Ab Roller Wheel - Gym & At Home Ab Workout Equipment with 2 Wheels to Exercise Core Abdominal Muscles - Strength Training Accessories for Abs
  • COMPLETE CORE CRUSHER - A washboard abs carver. The ultimate ab cruncher alternative. Call it what you want, but this ab wheel roller is the real deal for strengthening the abdominal muscles.
  • BALANCED DESIGN - If you find yourself teetering on an old exercise roller, roll on to an Elite Sportz one. It features a double-wheel design to provide more stability and less wobbling during reps.
  • PORTABLE - Strength training equipment for the abs is easy to come by and carry with this exercise wheel. Its compact size makes it perfect for working out at home, at the gym, and anywhere else.

Among the best ab rollers on the market, you should consider the Elite Sportz Equipment Ab Wheel Roller Pro because of its affordable price and nice design.

With its unique yet simple design, this ab roller will bring you a comfortable experience while training. The dual wheels make the roller more stable and balanced, rather than just one wheel as normal. In addition, with the strong handles made of plastic and soft rubber, you can push full force into the roller and work out your upper body without worrying about any slipperiness.

This roller is one of the best ab rollers coming at a very reasonable price, so you can get it as a gift for yourself or your family member without hurting your budget. With a refund guarantee, you can work out with this roller and do not have to worry about any problems occurring, as you can return it and get a full refund or a replacement, depending on your choice. You will also have access to the video instructions available on the manufacturer’s website, which shows users different ab workout to do with Elite Sportz Equipment Ab Wheel Roller Pro

The Elite Sportz Equipment Ab Wheel Roller Pro also gets some benefits and drawbacks to consider before purchasing such as the following


  • Very steady
  • Reasonably priced
  • Non-slip handles
  • 100% refund guarantee


  • Quite small


7. Iron Gym IRG013 Speed Abs Complete Ab Workout System

If you are into some strong and steady ab roller designs, then this Iron Gym IRG013 Speed Abs Complete Ab Workout System will be one of the best ab rollers you love.

This roller is extra wide with built-in steel coil, coming with a pro-grip handle so that it will give you the support you need during the workout. As it is non-skid, you can start your workout at any surface ranging from tiled floor to hardwood, so you do not have to worry about slipperiness. This one will be the ab roller exercises for beginners, who have just started your training schedule as well as advanced users who want a bit challenging to their core muscles at home.


  • Specially designed for anti-slip handles
  • Suitable for all floor types
  • Strong steel coil
  • Budget friendly


  • There’s some unwanted noise while using


8. 3-Wheel Triangular Ab Roller Fitness Equipment Heavy Duty Abdominal Carver Abs Trainer Outdoor Indoor Workout Machine

One more unique design among the best ab rollers for you to consider, the 3-Wheel Triangular Ab Roller Fitness Equipment Heavy Duty Abdominal Carver Abs Trainer Outdoor Indoor Workout Machine.

With 3 separate wheels, this roller provides the best support for users no matter how hard the pressure they push into it. In addition, the anti-slip grips equipped also give more balance to the wheel, so you do not have to worry about any accident that may occur. A foam knee pad is included for you to protect your knees, working as a stopper to make sure you stay at the safe point. This best ab roller 2020 is also light and portable, so you can bring it along and work out no matter where you are. Moreover, some fitness guide is included, and you can easily find what is the most suitable one for yourself to start.

Coming at a very reasonable price, this wheel, one of the best ab rollers, will definitely make you feel satisfied after purchasing it.

There are some benefits and drawbacks you should check before deciding on the right one for you.


  • Three-wheel design for extra stable and steady workout experience
  • Anti-slip handles
  • Fitness program available
  • Light and portable
  • Reasonable price


  • There’s some negative ab roller reviews about the product’s quality


9. Wacces AB Power Wheel Roller

Wacces AB Roller Wheel Power - Exercise & Fitness Wheel With Easy Grip Handles Equipment For Core Training & Abdominal Workout At Home or Gym
  • [ULTIMATE ABDOMINAL TRAINER] A perfect total workout equipment for all fitness levels, from beginner to advanced.
  • [BURN BELLY FAT SUPER FAST] Burn calories while building ab muscles faster than you ever thought!
  • [SUPERIOR QUALITY] Made of strong stainless steel, non-slip rubber and durable PVC.

If you love those products that have different color options to choose from, then the Wacces AB Power Wheel Roller is one of the best ab rollers for you to consider.

With the designs of non-skid dual wheels, this roller is extra steady, so you don’t have to worry about any slipperiness or imbalance while using it. Equipped with features including a steel core bar, rubber foam covered handles, the best ab roller wheel never lets you down. In addition, you can choose the color that matches all your fitness equipment at home, or just for your preference. Moreover, if you don’t want to spend too much on an exercise device, then the Wacces Ab Power Wheel Roller is a perfect choice, as it is one of the most affordable ones on the market. That is the reason why this roller is on many lists of the best ab roller reviews.

Despite the benefits the product brings to you, there are some drawbacks to consider and compare.


  • Very reasonably priced
  • Various color options
  • Extra balance thanks to dual-wheel design
  • Nicely rubber foam covered handles


  • Weigh load support is not high


10. SKLZ Core Wheels Dynamic Strength and Ab Trainer Roller

SKLZ Core Wheels Dynamic Strength and Ab Trainer Roller, Set of 2 , Yellow/Black/Yellow
  • Enhance traditional plank and push up exercises
  • Develop pillar strength (shoulders, torso and hips) through a variety of exercises
  • Wheels on each side move together for safety and ground control

If you do not like all those basic wheels which are almost the same, then SKLZ Core Wheels will definitely be one of the best ab rollers you should take a look at.

SKLZ Core Wheels stand out among others with the start of its design. Not the simple one wheels form anymore, this one includes a set of two separate wheels, one of which will be held in each hand. Thanks to the design, the product is light, yet still very stable with the ergonomic foam covered handles, so you don’t need to worry about slipperiness while training your biceps, back, and chest muscles. This design also brings you more control of the two rollers, and you can change the force you push into both arms. SKLZ Core Wheels are so portable that you can bring along, start and finish your workout, and store them wherever you want with no difficulty. Additionally, a training guide is included for you to choose the suitable one and follow to get the best result while working out with this set of wheels.

Let’s consider the benefits and drawbacks SKLZ Core Wheels bring to you


  • Comes in a set of two wheels
  • Ergonomic foam covered handles
  • Light and easy to store and move
  • Training programs is included


  • Might be more suitable for fit people


Buying Guide

So if you are still confused and don’t know which is the most suitable one for you among those best ab rollers mentioned above, then keep reading this. Here we give you some helpful points you should think twice before getting one ab roller for yourself.

Best Ab Rollers

Steadiness and Durability

Steadiness is one of the main things to care about when you are considering a roller. The reason is that, if the roller doesn’t provide you with steadiness, then you will easily slip and find it hard to maintain balance while training. So what will the best ab rollers bring you steadiness and durability? Definitely how the wheels are designed, what material they are made of, and how much the weight support is.

If the roller you purchase has more than one wheel, like the dual wheel design, or three to four separate wheels design, it will definitely provide you with more stability when you push force into them. Otherwise, it will be difficult to keep your two arms along while rolling the roller.

Additionally, the best ab rollers are often made from high-quality material, like stainless steel or plastic. Both are widely used and will bring you the convenience and steadiness you need. Plastic made rollers are preferred if you want something more portable. Some quality foam used to cover the handles is also vital to consider, as the steadiness can be affected if you can hold the handles tight.

Weight load support is necessary to consider too, as it will affect your workout experience if the load support is too low. The reason is that the low weight support can’t bear the high force you push into them, then it brings no result to you at all. So you should consider the suitable weight load support for yourself, and remember not to choose the too high or low ones.


To protect your knees, the body parts that stay on the floor during the workout with rollers, you will need a quality knee pad. Remember that such a pad gives you enough support to avoid injury. Therefore, the material of the pad is very important. There are many good quality materials from foam to rubber foam.

Besides, you also need to care about the anti-slip features. To be more precise, you won’t want to get hurt while working out with rollers that are easy to slip, which will hurt your arms and chest muscles. So some grids on the wheels, or the extra grids or finger grooves on the handles to make it easier to hold will be vital.


When it comes to price, we tend to choose the products that are reasonably priced. In fact, rather than focusing on the price only, we should consider what’s coming along with that price. By that I mean, we need to focus on the features of the wheel and consider if we need it. The more features it has, the costlier it gets. After all these vital factors, you should think twice if you need the additional ones, such as training programs, color options, or warranty.

If you want to be provided with training programs to follow, or choices of some colorful equipment, then it will be worthwhile to pay more. Otherwise, you can find alternative options to go for.

Moreover, if you choose a high-quality roller with a warranty, it definitely costs you more, but you won’t have to worry about anything broken down without help.

Frequently Asked Questions

1. What types of exercises will work with a roller?

There is a wide range of exercises you can practice using an ab roller, such as planks, bridge holds, or knee tucks. The group of roll-out exercises like knee roll-outs, wide to narrow stand roll-outs, single-arm or one leg rollouts, are widely used too. It depends on your level, whether you’ve just started or already had lots of experience, you can choose the suitable intensity for yourself or the ab roller exercises for beginners or advanced to have the best result.

2. Which group of muscles can you train with an ab roller?

There’s a lot of body parts that will have to work when you use the ab roller. The abdominals and oblique are the main ones to work, but the abdominals may have to work a bit more. Your shoulder, back, chest, arms, and hips will be toned up when you push the force into the roller and try to maintain the balance.

3. How to rightly and safely use the ab roller?

It depends on the exercise you practice. In almost all exercises, you will have your knees on the flat surface with a knee pad to avoid injury, hold the handles and start to push the roller back and forth. There are some training programs with detailed videos to show the right position to work out with an ab roller so you will train without any harm to your muscles and body.

4. Do ab rollers bring results?

It can be proudly said that the ab roller is one of the reasonably priced products but still is effective to work out on your body. Depending on how you use it and the intensity of your workout, it can bring you the results at no time.

5. Can you get injured while working out with the ab rollers?

Safety is the key thing to focus on no matter what exercise you are doing or what kind of fitness equipment. You need to read the instructions carefully, work out in the right position, and don’t over-workout to avoid any possible injury. Warm-up and cool-down are advised to protect your body as well.

6. How long does it take to get results?

This also depends on the frequency and intensity of your work out and whether you are training the right way. Your abs won’t just appear after a week, but you will feel your body toned up and stronger than before.

7. Can you easily maintain balance while using an ab roller?

A: If you are used to rollers, then you will feel easier to start using it and working out than those who have just started. Moreover, it will take you a few minutes to learn how to balance the roller, but it won’t take you long with all the steadiness and safety it has on your roller.


In conclusion, hopefully after reading this article, you can find a suitable ab roller for yourself, based on your needs and budget. Therefore, you can start to work out and enhance your mental as well as physical health.

Read more:

1. Ab Rollers To Fine Tune Your Six-Pack In 2022

2. Does The Ab Roller Work In 2022?

3. What Muscles Do Ab Rollers Work?

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